One-to-one personal training 

Bespoke tailored programme suitable just for you to deliver the results you are looking for. It also gives you privacy in your work out that gyms and classes cannot give.

Duo or small group personal training

​Offers a cost effective and social dimension to exercising in a small and supportive environment, whilst still offering a tailored programme, optimising training for each individual.

Tailored programmes for you 

We specialise in one-to-one, duo, and group 
(max 4) personal training sessions.
Personal Training can be done outdoors or we can also visit clients’ homes.
After an initial consultation, we'll advise you on a programme, helping you improve your body shape, fitness and health.